NBA Jam 2000

If you are doing season mode when you get to the last day and go to standings.  
Then go the bottom of the NBA standings and look at the team at the bottom of the screen. 
Then go to tradeing mode, go to the team with the worst record. Then choose thier first round pick for that year. 
For your part of the trade choose a guy with a rank of about 75. They should do the trade and you usualy get a guy about rank 93 in the draft.
(note if you do not have the trade deadline off you have to do it on the trade deadline but the team will usualy do beter and you will get a guy with a rank about 85

Run faster
While in exhibition mode, get possession and then hold L + Z or R + Z while running to move faster.